Healing After Loss

For those of you that have experienced a significant loss you already know how devastating a loss can be. Loss can come in many different forms, such as: death, divorce, devastation, theft, perceived or internal, etc. So far in my life I have been fortunate to not have experienced much loss. However, my biggest loss […]

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But First, Self

Life is and will always come with some obstacles. Probably the biggest obstacle we as human beings face is self acceptance. I do not mean accepting just what is on the surface, for example: where we are in our careers versus where we expect to be at this time in our lives. I mean self […]

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Let the healing begin..

Growing up my mother and I did not have the best relationship. Okay, truth is our relationship was pretty non existent. I never understood how two people could live under the same roof and barely spend any time together whatsoever. As a child I never felt like my mother wanted anything to do with me. […]

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The Journey Of Discovery

The most unfortunate and undervaluing thing we as human beings are taught is to focus on situations and possessions outside of ourselves. Focus on your job, your bank account, your significant other, your body size, etc. But what about our minds? Why doesn’t anyone teach us how to build and maintain self esteem or motivate […]

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