Check The Label

I like to think that I am a nice, understanding person who can usually communicate effectively enough to not argue too much with people. However, the other day I found myself in an argument with my soon to be ex-husband. Since it had been so long since I was in an all out, no holding […]

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Mommy Issues

When I was growing up my mother and I did not have the best relationship. My mother, who still to this day has yet to deal with her pain, used to talk down to me, call me names, tell me she favored my sister over me, and generally did not want to spend time with […]

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But First, Self

Life is and will always come with some obstacles. Probably the biggest obstacle we as human beings face is self acceptance. I do not mean accepting just what is on the surface, for example: where we are in our careers versus where we expect to be at this time in our lives. I mean self […]

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The Journey Of Discovery

The most unfortunate and undervaluing thing we as human beings are taught is to focus on situations and possessions outside of ourselves. Focus on your job, your bank account, your significant other, your body size, etc. But what about our minds? Why doesn’t anyone teach us how to build and maintain self esteem or motivate […]

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